Question 1

Mentoring Resources

Accepted Answer

• National Mentoring Resource Center (https://nationalmentoringresourcecenter.org/)
 • College & Career Readiness(https://www.mentoring.org/college-and-career-readiness/)
 • Finding Purpose(https://www.mentoring.org/purpose/)
 • Growth Mindset Toolkit(https://www.mindsetkit.org/growth-mindset-mentors)
 • Text-Message Based Mentoring(https://nationalmentoringresourcecenter.org/images/PDF/Tips_for _Mentors_Shifting_to_Text-Based_Communication.pdf)
 
COVID-specific resources:
 • Mentoring during COVID-19(http://nationalmentoringresourcecenter.org/images/PDF/COVID- 19_Mentor_Tips.pdf)
 • Talking to Youth about COVID(https://www.nasponline.org/resources-and- publications/resources-and-podcasts/school-climate-safety-and- crisis/health-crisis-resources/helping-children-cope-with- changes-resulting-from-covid-19)
 • Comic exploring COVID with youth(https://www.npr.org/sections/goatsandsoda/2020/02/28/8095804 53/just-for-kids-a-comic-exploring-the-new-coronavirus)

Question 2

Health & Wellness

Accepted Answer

• EriWellBeing (https://linktr.ee/eriwellbeing)| Mental health education & resources for Eritreans
 • MayeHealth (https://www.mayehealth.com/)| Health education & resources for Eritreans
 • Popsugar Fitness (https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg)| Youtube channel with 100+ free workouts of all types
 • YMCA360 (https://ymca360.org/)| On-demand fitness videos from the YMCA
 • Yoga with Adrienne (https://www.youtube.com/user/yogawithadriene)| Youtube channel with wide variety of yoga videos
 • Move with Color (https://www.youtube.com/channel/UCZFdkG03mZwKGt1_RJ23vAA)| Online dance education platform

Question 3

Education

Accepted Answer

• Khan Academy (https://www.khanacademy.org/)| Free online courses for kids and teens
 • Audible Discovery (https://stories.audible.com/discovery)| Free audiobooks for kids

Question 4

Community Engagement

Accepted Answer

Virtual
 • Be My Eyes (https://www.bemyeyes.com)| provide virtual support to blind and low-vision people
 • Bookshare (https://www.bookshare.org/cms/get-involved/volunteer/opportunities-us)| Scan and proofread books to be accessed by persons with disabilities
 • National Archives (https://www.archives.gov/citizen-archivist/registerandgetstarted)| Complete "missions" to help make the Archives more searchable
 • HopeCam (https://www.hopecam.org/volunteer)| Reach out to immunocompromised children to ease loneliness
In Person - No Contact
 • Capital Area Food Bank(https://volunteer.capitalareafoodbank.org/volunteer-individual)
 • Martha's Table(https://marthastable.volunteerhub.com)
 • Miriam's Kitchen(https://miriamskitchen.org/volunteer/)
Search for More Opportunities
 • Do Something(https://www.dosomething.org/us)
 • Volunteer Match(https://www.volunteermatch.org/covid19)

RESOURCES

A list of resources for mentors and mentees to use throughout their relationship.

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